| Every January people all over the world make a | | | | create the beginning of toned and tanned body. |
| resolution to lose weight. By February most have | | | | Or hiking through the rainforest of Costa Rica. |
| forgotten the resolutions they made on New | | | | The humidity of the rainforest will perk any skin |
| Years Day. In order to make any changes, such | | | | type. Hiking up and down the steep hills of the |
| as weight loss, the change must be cremental and | | | | rainforest will flatten any abdomen. Plus the |
| weaved into our every day lives. | | | | constant humidity will flush the impurities out of |
| We can reduce the calories in our diet, we can | | | | the body creating healthy balance. |
| cut out sweets. But to drop that weight | | | | Or skiing down the steep mountains of the |
| immediately and tone the body we must exercise. | | | | Rockies only to land in the ritzy ski resorts of |
| Most people struggle with fitting exercise into their | | | | Beaver Creek, Lake Tahoe or Jackson Hole. The |
| routine however they can jumpstart any weight | | | | mountain ranges of the Rockies will truly tone |
| loss change by taking an active vacation. An | | | | your thighs if it doesn’t break you bones. |
| active vacation allows one to establish an exercise | | | | Or kayaking the choppy waters of the Pacific |
| routine outside of a stressful everyday schedule. | | | | Ocean on the shores of Tahiti or Fiji. The rowing |
| They vacation can be structured around bicycling, | | | | motion will create a powerful upper chest and |
| hiking, ice skating, kayaking, sailing, skiing, walking | | | | arms. |
| etc. | | | | An active vacation does the body and mind good. |
| Imagine the warm breeze of Miami South Beach | | | | After any of these active vacations you will |
| blowing on you body as you ride your bicycle | | | | surely want to maximize your investment and to |
| down the beach. A five mile ride every day will | | | | keep your Resolution to lose weight. |